All of our element-based movement options are designed to connect body with spirit and get your chi flowing. The majority of the activities offered are performed en plein air (outdoors) for greatest benefit. If you're in SoCal, come join us for an in-person class!
- Alegriux - Water dance including fresh water sprite movements (using legs) and Mermaids in Motion choreography (legs together with a tail or monofin) {element - Aquis/water}
- Earthing - Strolling barefoot to connect with the ground that supports and sustains us {element - Terris/earth}
- Equilubrius - The original (and thought by many to be the ultimate) moving meditation that aligns mind, body, and spirit through stretching and mental centering {element - Aether/soul}
- Floating - A guided meditation while suspended in water {elements - Aether & Aquis}
- Genie Belly Bliss - Belly dance basics in an immersive atmosphere {element - Nitris/air}
- Kayaking - Rest assured, there are no rapids, just beautiful homes along the tranquil canals of Naples, Long Beach {element - Aquis/water}
- Langrada - Omni core discipline designed to lengthen & strengthen, a cross between Yoga & Pilates with a storytelling basis {element - Arbis/wood}
- Liberflus - Free-flow intuitive dance {element - Ignis/fire}
- Swaying Palms - Storytelling dance {elements - Arbis, Terris, Aquis}
- Ta'o Qheng - Omni's age-old soft martial art-style movement akin to Tai Chi & Qi Gong {element - Terris/earth}
- Terpsichordia - Pattern- and formation-based dance {element - Platen/metal}
Click here for information on Instructor Certification
Additional dance classes offered at retreats:
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